Day 12/14
New Year's resolution is a promise that you make to yourself to start doing something good or stop doing something bad on the first day of the year.
Example:
"Have you made any New Year's resolutions?"
"Yes, I'm going to eat more healthily and give up smoking."
"Have you made any New Year's resolutions?"
"Yes, I'm going to eat more healthily and give up smoking."
Here's a list of some common New Year's Resolutions but you need to match the words to create them.
- drink more water _________
- limit screen time _________
- practice random acts of _________
- take up _________
- start a gratitude _________
- set aside dedicated _________
- reduce waste by _________
- cut back on _________
kindness towards others | time for reading | daily | a new hobby | practicing recycling | journal | before bed | caffeine intake
Choose the correct option to complete the article
New Year's resolutions are _______ to keep. Most people who make them are lucky enough to get through January without having slipped up somewhere or having given up altogether.
So what is the best ______ to make a New Year's resolution a reality?
Step 1. You will need:
A resolution
A friend
And willpower
Step 2. Just another day
The first thing you need to realize when making a resolution is that New Year's Day is just ______ day. Don't put too ______ emphasis on it being a brand new start or the day your life will change because this probably isn't the case.
Think of it more as a starting ______ .
Step 3. Choose your resolution
_______ the different areas in your life and think about what is working well and what isn't. Instead of picking the same old resolutions that you can never seem to keep like losing _______ , giving up smoking or winning an award choose an area that you know needs improvement rather than a _______ change.
Think long-term and make sure it's something you can realistically see happening!
So what is the best ______ to make a New Year's resolution a reality?
Step 1. You will need:
A resolution
A friend
And willpower
Step 2. Just another day
The first thing you need to realize when making a resolution is that New Year's Day is just ______ day. Don't put too ______ emphasis on it being a brand new start or the day your life will change because this probably isn't the case.
Think of it more as a starting ______ .
Step 3. Choose your resolution
_______ the different areas in your life and think about what is working well and what isn't. Instead of picking the same old resolutions that you can never seem to keep like losing _______ , giving up smoking or winning an award choose an area that you know needs improvement rather than a _______ change.
Think long-term and make sure it's something you can realistically see happening!
Read the following resolutions and complete them with the verbs below
1. ______ self-care and make time for relaxation.
2. ______ specific fitness goals and ______ to regular exercise to improve overall health and well-being.
3. ______ meditation or deep breathing and ______ exercises into daily routine.
4. ______ a new skill or hobby that has always been of interest.
5. ______ on personal growth and development.
6. ______ for a cause or organization that aligns with personal values and passions.
7. ______ time management skills to increase productivity and ______ stress.
8. Save money and create a budget to ______ financial stability.
2. ______ specific fitness goals and ______ to regular exercise to improve overall health and well-being.
3. ______ meditation or deep breathing and ______ exercises into daily routine.
4. ______ a new skill or hobby that has always been of interest.
5. ______ on personal growth and development.
6. ______ for a cause or organization that aligns with personal values and passions.
7. ______ time management skills to increase productivity and ______ stress.
8. Save money and create a budget to ______ financial stability.
set | incorporate | commit | prioritize | learn | practice | achieve | volunteer improve | reduce | focus
What are your top 3 resolutions?
Use verbs from the tasks above to formulate them.